
This Holiday, Just BREATHE.
Written by Achim Nowak
This week, amid the gifts, the gatherings and the meals, return to your breath. Often. Revel in the stillness and peace within.
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Great Leaders Apologize WELL
Written by Achim Nowak
We can only lead others if we also lead ourselves. That includes owning up to making a mistake. And offering a grown-up amends.
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The Skillful Art of Saying NO
Written by Achim Nowak
The pressure to say YES to things we don’t wish to do is tremendous. At work, in every facet of life. How do we say NO more often and with greater skill?
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