You know those days, right?
Even when a work environment sucks, the answer is always a little bit of both.
And you’re responsible for the YOU part. In every facet of your life.
I have studied peak performance for a few decades now. First while training actors in New York City, now while helping successful business executives to be even more exceptional. Here’s what is waiting for you on the other side of drain and exhaustion: The experience of FLOW.
Claim it! States of FLOW are not a mere lucky accident (common thinking is wrong, once again). And creating more states of FLOW in your work and life is not an impossible dream. Mihalyi Csikszentmihalyi, author of the classic Flow: The Psychology of Optimal Experience, has proven it without a shadow of doubt.
An intimate – and ridiculously charming – hotel on a canal in the Venetian Isles section of Ft. Lauderdale. Ft. Lauderdale is often dubbed the “Venice of the United States,” and we’ll be right in the middle of the canal district, walking distance to both the beach and Downtown Las Olas. Villa Venezia is the top-ranked small lodging in Ft. Lauderdale on Tripadvisor. www.villa-venezia.com
A FLOW FORWARD Retreat consists of 50% Experiential Activities and 50% Mastermind conversations. This includes:
Each retreat is limited to 15 participants. Spots fill quickly.
Dr. Giselle Faubel
Dr. Giselle Faubel is a Harvard-trained psychologist, an authority on equine-assisted personal development, and the Founder/Owner of the Equulibium Horse Ranch (www.equulibrium.com).
Juan Jose Reyes
Juan Jose Reyes M.D. is a Board-Certified pediatrician, certified Mindfulness Teacher, and the Founder of The Miami Street Photography Festival and PhotoWhy. (www.photowhy.com)
Suzanne Daigle was the co-founder of NuFocus Strategic Group. She is an internationally recognized Open Space Technology facilitator and certified Scrum Master.